Imagine a time when the air feels purer, the temples echo with sacred chants, and Mondays become more than just the start of a week they become a bridge to peace. That’s the magic of Shravana Month.
For millions across India, Shravana isn’t just a month it’s a powerful time to connect with Lord Shiva, to reflect, to fast, and to find peace. In 2025, it becomes even more special. With astrological events like Mercury and Saturn retrograde, and festivals like Nag Panchami and Shravani Somwar, this Sawan will be full of divine energy.
Whether you’re religious, spiritual, or just looking for clarity in life can be a fresh start. Let’s explore everything you need to know in simple words.
Shravana Month Start Date 2025 in India
Shravana follows the Hindu lunar calendar, which results in different start dates for North and South India.
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North India (Purnimant):
🗓️ Starts: July 11, 2025
🗓️ Ends: August 9, 2025 -
South India (Amavasyant):
🗓️ Starts: July 26, 2025
🗓️ Ends: August 23, 2025
What is Shravani Somwar Vrat and Why is it Important?
Shravani Somwar is observed on Mondays of the Shravana month. Devotees observe a fast to worship Lord Shiva and seek blessings.
Why keep Somwar fast?
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Helps reduce mental stress and brings inner peace
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Strengthens family relationships
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Many women observe it for the long life of their husbands or for a good life partner
How to observe the fast
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Wake up early and take a bath before sunrise
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Avoid eating salt, grains, onion, or garlic
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Eat only vrat-friendly food like sabudana, fruits, or milk
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Perform Shiv puja in the evening and chant ‘Om Namah Shivaya’ 108 times
What Can You Eat During Shravana Fast?
Many people wonder, “What should I eat during Shravana fast?” Here’s your answer.
Allowed Foods
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Fruits like banana, apple, papaya
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Milk, curd, paneer, and makhana
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Sabudana khichdi or vada
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Singhara or kuttu atta roti
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Samak rice
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Rock salt (sendha namak) instead of regular salt
Foods to Avoid
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Onion, garlic
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Non-veg food, alcohol
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Tea and coffee (optional but best avoided)
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Regular wheat flour and iodized salt
These satvik foods help detoxify the body and bring mental clarity during this sacred time.
Important Festivals in Shravana Month 2025
This month is filled with major Hindu festivals. Each holds deep spiritual meaning.
Nag Panchami – July 29, 2025
Worship of serpents is performed to seek protection from evil and to respect nature’s balance. Devotees offer milk and flowers to snake idols or real ant-hills.
Mangala Gauri Vrat – Tuesdays of Shravana
Observed by married women for the long life and prosperity of their husbands. Includes puja and lighting 16 lamps.
Hariyali Teej
A celebration of greenery, fertility, and love. Women wear green sarees and apply mehendi. The festival honors the divine union of Lord Shiva and Goddess Parvati.
Raksha Bandhan – August 9, 2025
Sisters tie rakhi on brothers’ wrists and pray for their safety. It’s a festival of sibling bonding and protection.
Shravana Nakshatra and Its Astrological Importance
Shravana is also the name of a nakshatra (constellation) linked to wisdom, discipline, and inner knowledge.
Benefits of Shravana Nakshatra
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Encourages learning and spiritual growth
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Excellent period for meditation and religious practices
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Ideal time to read scriptures or listen to discourses
Shravana Astrology Tips for 2025
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Aries to Leo: Use this month to strengthen your career and maintain humility
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Virgo to Scorpio: Spiritual efforts will bring deep transformation
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Sagittarius to Pisces: Forgiveness and charity will clear old karmas
The cosmic energy of this time supports self-improvement and healing.
FAQs About Shravana Month
When does Shravana month start and end in 2025?
Shravana begins on July 11, 2025 in North India and July 26, 2025 in South India. It ends on August 9 and August 23 respectively.
What is the significance of Shravan Somvar fast?
Shravan Somvar fast is dedicated to Lord Shiva. It is believed to bring peace, remove obstacles, and fulfill desires. Many women also observe it for good marriage and family life.
Can I drink tea or coffee during Shravana fast?
While it’s not strictly forbidden, spiritual advisors recommend avoiding tea and coffee to maintain purity during the vrat.
What food items are allowed in Shravana fast?
Fruits, milk, curd, sabudana, kuttu atta, singhara atta, and samak rice are allowed. Only rock salt (sendha namak) is used during cooking.
Is Shravana a good time for puja and astrology remedies?
Yes. It is considered one of the holiest months in the Hindu calendar. It’s ideal for performing pujas, chanting mantras, and seeking astrological remedies.
Use Shravana Month to Reset Spiritually and Emotionally
Shravana Month 2025 is your opportunity to pause, reflect, and reconnect with your spiritual path. Whether you’re fasting, meditating, or simply listening to mantras, every small step adds value.
This blog covered:
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The start and end dates of Shravana
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Fasting rituals and what to eat
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Festivals to celebrate
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Astrological guidance for zodiac signs
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Real FAQs people search on Google
Use this time wisely. Keep your thoughts pure, intentions strong, and prayers simple. Shravana is not about being perfect. It’s about trying.
Take the first step today even a simple “Om Namah Shivaya” can change your energy.